Did you know that cherries can help you to get to a good nights sleep?
Check out this piece on Mirror.co.uk for the low-down on how you can eat your way to a better night’s sleep with fresh cherries.
Nutritionist Anita Bean says: “Cherries help the brain to produce the mood-enhancing hormone serotonin. They are also a rich food source of melatonin, which promotes healthy sleep patterns.”
Our #NoPeriodPants campaign, which aimed to raise awareness of the menstrual condition, amenorrhea, better known as the absence of a menstrual period – featured in
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