Mirror – Cherry Good Night’s Sleep

Did you know that cherries can help you to get to a good nights sleep? 

Check out this piece on Mirror.co.uk for the low-down on how you can eat your way to a better night’s sleep with fresh cherries. 

Nutritionist Anita Bean says: “Cherries help the brain to produce the mood-enhancing hormone serotonin. They are also a rich food source of melatonin, which promotes healthy sleep patterns.”

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Did you know that cherries can help you to get to a good nights sleep? Check out this piece on Mirror.co.uk for the low-down on how you can eat your way to a better night’s sleep with fresh cherries. 
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